Breath training, taken seriously

Atmea

  • Apnea
  • Training
  • Meditation
  • Equanimity
  • Awareness

Build, run, and evaluate breathing exercises — structured, offline, with no cloud requirement, and developed from the ground up with privacy-first as the focus.

Why Atmea

Real breath training needs structure.

Progress doesn't happen by chance — it comes from clearly structured exercises that stay traceable: step by step, measurable, understandable.

At the center is your maximum attempt: the baseline against which your progress shows up in every training session. Building on that, Atmea's in-app coach calculates individual training durations — based solely on your own numbers. Nothing is ever applied automatically. The decision is always yours.

Privacy first — from day one.

At Atmea, privacy isn't an afterthought, it's a core principle: no tracking, no accounts, no subscriptions, no cloud requirement. Breathing patterns and training data are deeply personal — that's why not a single data point ever leaves your device. Your data belongs to you. To no one else.